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You've levelled up in countless games. Now do the same for yourself and your body!


The ultimate strategy guide for gamers looking to speedrun and 100% building


  • Muscle
  • Strength
  • Size
  • Shape


What You Unlock!


  • Uncover the best exercise so you never waste your effort again
  • A lifetime of fitness knowledge that nobody can take away from you
  • The most effective routines so you can get things done in no time
  • Separate fact from fiction when it comes to muscle building
  • DLC Included! Discover all the extra benefits of weightlifting

The Gamers MUSCLE BUILDING Strategy Guide

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