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3 Exercises for 5 Muscle Groups...

 

Thats all you need to create the 3 S's

 

  • Shape
  • Size
  • Strength

 

Once you know what works and what doesent you can begin your own origin story!

 

This Ebook is completley free and my gift to help you cure gymphobia and get started on rebuilding yourself :D

Super Hero Shape - FREE E-book

£0.00Price
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